by Rachael Foster | Apr 24, 2024 | Our Voice Our Stories
On Tuesday was St Georges Day. I sorted out the cross of St George flag to celebrate the occasion. Yesterday for our evening meal, we had a vegetable curry. I helped my mum prepare it. There was lots of cleaning, pealing and chopping. There was also an hour of...
by Rachael Foster | Apr 17, 2024 | Our Voice Our Stories
This is what I do I am still doing the exercises the physio gave me for my ankle. I am hoping to start swimming again with my club this Friday. At Baked Bean Theatre Company we have been busy rehearsing. We are going to stage our last year’s production of A Piece of...
by Rachael Foster | Apr 10, 2024 | Our Voice Our Stories, Uncategorized
Last week I saw the physio to talk about my sprained ankle. He gave me some more exercises to do. Things have improved, although there is still some pain. I am looking forward to going back to my normal activities. It was so good to see my friends again. I can see our...
by Rachael Foster | Mar 27, 2024 | Our Voice Our Stories
Today I want to talk about things you can do during next years Awareness Week. I think you could do a challenge linked to Yoga. It has good benefits for your body and you can do it at home. You can do a simple stretch and it can help your muscles. I use my yoga mat...
by Rachael Foster | Mar 27, 2024 | Our Voice Our Stories
It is a bit chaotic at home this week. We are having a new garden wall and gate being built. I am doing my bit helping the workers with tea and coffee. Yesterday was my dad’s birthday. To celebrate we went to the West End to see a musical. It is called Standing at The...
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