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Healthy Tips | Vinay’s Blog

Healthy Tips | Vinay’s Blog

I have been looking at ideas for a health book for Heart Disease problems and how to stay fit at home. I have got my own exercise bike at home, and it helps to reduce fat.  My three tips are: (1) eat five healthy food items a day, this could be grapes; bananas;...
Family Time | Kate’s Blog

Family Time | Kate’s Blog

Yesterday was my parents Wedding Anniversary and to celebrate I joined them to visit a Japanese restaurant.  The meal we had was delicious.  Last week we had a family weekend at an old country house in Hampshire.  The house was surrounded by beautiful gardens, and it...