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Fitness and Food | Vinay’s Blog

Fitness and Food | Vinay’s Blog

This morning I burnt 70 calories on the treadmill! I really feel the benefit. You can burn whatever you like. It makes you feel good.I try to wear trainers as well. It makes me feel like I can do anything. I sometimes go for a walk and exercise outside. It doesn’t...
For all cinema lovers out there!

For all cinema lovers out there!

By Helen Wild, DSA Benefits Adviser 27 June 2023   If you love going to the cinema but find the cost of tickets challenging, there are various ways to help cut the cost. Some of them depend on where you live. Some brands also offer special offers. For example the...
Covid 19 Enquiry | Every Story Matters

Covid 19 Enquiry | Every Story Matters

We know, through our helpline and advocacy work, just how significantly people who have Down’s syndrome and their families were affected by the COVID19 pandemic. Concerns about shielding, access to vaccines and antivirals, community services being halted, strict...