I have been doing different smoothies recently. They are interesting; they are like milkshakes. I made a strawberry and banana smoothie with ice cream. I have a book and it helps me a lot and shows me the skills on how to make smoothies using my own blender.
I do different milkshakes with different ingredients like cream, milk, and yogurt. It tells me how many items to put into it.
I get support to make the smoothies. The staff put the food in the blender for me. I choose the recipes and the items. I get fresh fruit for my smoothies. I sometimes put cardamom or cinnamon into it too. I take the ideas from a book. I got the book from the library, and I write down or photocopy my favourite recipes.
Sometimes when the day is not busy, I do my cleaning. I have a mixture of items that helps me exercise as well.
Vinay.
