Advice and guidance is changing on a daily basis and we are working closely with our global contacts, as well as monitoring the British Government’s daily announcements, so that we can share any significant updates with you in a timely fashion.
As a Member of the DSA you are helping us to be there for our community and we are very grateful for your continued support.
Wishing you and those who you care for the very best during these difficult times.
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Today's #DSEngage video is a squats fitness challenge. ⬇👀
How many squats can you do in 21 seconds?
What is #DSEngage? DSEngage is a series of videos, brought to you from the Down's Syndrome Association, covering a range of activities for you to try out at home.
We will bring out new activities every week. There will be a range of things that everyone can join in with and try out, like yoga, dance, arts and crafts, singing, cookery, fitness challenges and more...
DSEngage will bring people together and create a community of friends joining in with the same activities. Learn more: https://bit.ly/DSEngageVideos ... See MoreSee Less
Squats | Fitness Challenge | DSEngage
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