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Keep Calm and Relax | Vinay’s Blog

I have been trying to make sure I keep my skin healthy.

I think about my diet a lot. Everyone has different routines. I know I talk about my diet a lot. It is important to me.

As the sun is beginning to shine more now I try to walk a lot and get sun onto my skin. I want everyone to feel better and there are different ways to do this.

I also like to relax. This can benefit everyone not just people who have Down’s syndrome like me.

Vinay