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Gym Sessions and Dance | Kate’s Blog

Last Wednesday, I did my first session at the gym! It went very well. I followed the instructions from my trainer. They started with a warm up. Then I lifted some weights and was shown how to use several exercise machines. The session lasted one hour. I was very glad I brought my water with me.

In June the Baked Bean Company are holding their very own street party on Battersea High road. As part of the celebration my group the Chilli Beans are performing a dance. At the moment we are busy rehearsing. Other groups are doing other projects. I will report on this event nearer the time.

What a wonderful time of year this is in the garden. There is lots of coming from the bird boxes and it is great to see the birds feeding their young.

 

Stay safe everybody

Kate