PLEASE NOTE: ALL ACTION CHALLENGE EVENTS HAVE BEEN CANCELLED FOR 2020. CHECK THE ACTION CHALLENGE WEBSITE FOR MORE INFORMATION
Our #Team21 participants for the London 2 Brighton Challenge and the Thames Path & Bridges Challenges get 25% off their charity sponsorship place for the 2021 series. To take advantage of this offer, visit the web pages for these events and when purchasing your charity place use the code DSA2021.
We have a number of fantastic walks and treks across the country ranging in distance from 25km – 100km. Please see below what events are available.
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Today's #DSEngage video is a squats fitness challenge. ⬇👀
How many squats can you do in 21 seconds?
What is #DSEngage? DSEngage is a series of videos, brought to you from the Down's Syndrome Association, covering a range of activities for you to try out at home.
We will bring out new activities every week. There will be a range of things that everyone can join in with and try out, like yoga, dance, arts and crafts, singing, cookery, fitness challenges and more...
DSEngage will bring people together and create a community of friends joining in with the same activities. Learn more: https://bit.ly/DSEngageVideos ... See MoreSee Less
Squats | Fitness Challenge | DSEngage
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