Support Us : Training Plans

Our DSActive Manager, Alex, is a PT and was kind enough to put together some helpful training guides. Click on the images below and check out his tips for different sporting events below. If you have any further questions, please get in touch with us!

Beginners Guides

Obstacle Guide

Distance Running

Thank you for your help Alex! Head on over to the DSActive website to find out what this amazing team gets up to!

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