Me and my Health Book!
Awareness Week 2014
What is Awareness Week?
Awareness Week is about raising awareness and Giving People with Downs syndrome full filled lives this Year we are talking about health.
What is happening in Awareness Week 2014?
We have done a health Book its helping People with
Downs syndrome telling Doctors about their health
There is going to be a Big Step Forward on Sunday its Part
Of People fundraising for the DSA it’s the way of making
Why is health important for people with Down’s syndrome?
Health makes you feel brighter
What do you do to stay healthy?
I am a Swimmer and. I dance and acting that what makes me healthy. I take control of being active.
I eat my five a day everyday and drink water
I cant eat certain foods for dinner it has to be vegetables in it
My healthy lunch!
What are your tips for being healthy for people with Down’s syndrome?
- Have Vitamins in your food
- Drink lots of Water everyday
- Keep your eyes healthy
- Keep up with exercise
- Keep your brain healthy by exercise your mind