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Today's #DSEngage video is a squats fitness challenge. ⬇👀
How many squats can you do in 21 seconds?
What is #DSEngage? DSEngage is a series of videos, brought to you from the Down's Syndrome Association, covering a range of activities for you to try out at home.
We will bring out new activities every week. There will be a range of things that everyone can join in with and try out, like yoga, dance, arts and crafts, singing, cookery, fitness challenges and more...
DSEngage will bring people together and create a community of friends joining in with the same activities. Learn more: https://bit.ly/DSEngageVideos ... See MoreSee Less
Squats | Fitness Challenge | DSEngage
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