Eating healthy food and doing exercise can help you look after your health.
Making healthy choices can sometimes be hard. We have made two guides to help you.
You can download a Healthy Eating guide: Healthy Eating Easy Read.
You can download an Exercise Routine guide: Exercise Routine Easy Read.
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There's been a lot happening at the DSA in the last couple of months and we wanted to highlight a couple of areas in particular...…
Ben loves sport and recently earned his level 1 coaching assistant award! His mum Hayley kindly wrote this blog to tell us about how his coaches have supported him with his tennis...…
Two young adults with Down’s syndrome have helped Wiltshire Police scoop a top employment award. The force was awarded the ‘Best Employer Practice’ accolade by the British Association of Su…
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Meet Luke...he enjoys WWE, dinosaurs, lots of different sports and dancing! He has been a member of the Dance 21 Dance Group for over 15 years now and recently won a Dance Battle competition.
His dance teacher Jean got in touch with us to tell us a bit more about Luke's wonderful achievements. Thank you to Luke, Jean and Beverley for this great blog, you can read it here ➡️ http://bit.ly/2ARdeaS ... See MoreSee Less
Luke’s dancing success | Down's Syndrome Association
downs-syndrome.org.uk