Eating healthy food and doing exercise can help you look after your health.
Making healthy choices can sometimes be hard. We have made two guides to help you.
You can download a Healthy Eating guide: Healthy Eating Easy Read.
You can download an Exercise Routine guide: Exercise Routine Easy Read.
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We recently sat down with Down2Earth magazine editor Kate to ask her some questions...…
Today sees the culmination of coordinated work across the DSA with the submission of our response to The Department of Health and Social Care consultation on mandatory learning disability trainin…
By Debbie Austin My 10 year old daughter Lucy has a dual diagnosis of Down’s syndrome and autism and when stressed, has beha…
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Meet Rachel and her dad Alastair...they love to do the parkrun together on Saturdays.
Hear more about Rachel's life in the video below ⬇️ ... See MoreSee Less
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