Eating healthy food and doing exercise can help you look after your health.
Making healthy choices can sometimes be hard. We have made two guides to help you.
You can download a Healthy Eating guide: Healthy Eating Easy Read.
You can download an Exercise Routine guide: Exercise Routine Easy Read.
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Thyroid disorders are significantly more common in people with Down’s syndrome. Thyroid dysfunction can result in a wide range of symptoms and affects a wide range of body functions. It is therefore important for all people with Down’s syndrome to have yearly blood tests throughout their life. In most people the thyroid dysfunction is easily treatable.
More information on thyroid disorders here http://bit.ly/2UWx78W ... See MoreSee Less
Thyroid Disorder | Down's Syndrome Association
downs-syndrome.org.uk