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DSEngage Live
Weekly Workout

Get your week off to a great start with a fun and enjoyable live workout

The live workouts can be easily adapted depending on your fitness level and will be fun for everyone.

Next Session:  Monday 8 April 2024  Time: 4 to 4.45pm

There won’t be a Weekly Workout session on 1 April as it is a Bank Holiday. The next session is on 8 April.

  • Comfy clothing and trainers/bare feet
  • Enough space to safely turn around and swing your arms as you dance and move
  • A glass/bottle of water

Please take part at your own pace and stop at any time if you feel unwell.  Participants take part in the activity at their own risk.  Under 16’s must be supervised.

Sign up below…

DSEngage sessions are for children and adults who have Down’s syndrome.



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