For Families and Carers : Healthy Living – Nutrition Factsheets

Man with Down's syndrome holding fruit

Healthy Living – Nutrition Factsheets

People with Down’s syndrome sometimes struggle to make healthy lifestyle choices. Having an unhealthy lifestyle can have a negative effect on their health, leading to weight gain and health problems.

The DSActive team have created some nutrition factsheets to help people with Down’s syndrome look after their health. These include an ‘easy read’ guide for people with Down’s syndrome, and a guide for parents and carers to support healthy eating choices.

You can find out more information about DSActive on their website here.

Download the guides here:

For Parents and Carers | Easy read


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