Nutrition Top Tips

To celebrate the launch of our new Health Swap app, over the coming weeks we will be posting blogs all about nutrition. This second blog will go over some top tips for eating a healthy and balanced diet.   Eating a healthy and balanced diet is important for maintaining a healthy weight, and it will give […]

What is a healthy diet?

To celebrate the launch of our new Health Swap app, over the coming weeks we will be posting blogs all about nutrition. This first blog will answer the questions, what is a healthy diet and why is it important?  There is a lot of talk in the media at the moment about healthy eating and […]

Down’s Syndrome Association recognised as Activity Alliance Associate Member

The Down’s Syndrome Association is proud to announce its status as an Associate Member of Activity Alliance. Building on this commitment, we will work with Activity Alliance to challenge perceptions and change the reality of disability, inclusion and sport. The Down’s Syndrome Association believes disabled people should have the same opportunities as non-disabled people to […]