Meet Dyfed, he is 30 years old and lives in North Wales with his family. Dyfed enjoyed working out at the gym however during the initial COVID-19 lockdown he has switched to completing workouts at home.
In September he began training with Amy, a personal trainer based in Dyfed’s hometown. They have formed a brilliant partnership and through Amy’s personalised training programmes, Dyfed’s strength has soared.
He completed the DSEngage press-up challenge during a session with Amy. He was able to complete 14 decline press-ups. An amazing achievement that not many adults his age could do.
Watch Dyfed complete the press-up challenge and answer some questions below.
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Secondary Education | Online Training Session
📅 20 March 2021 | 9.30 to 11.00 am
This online training session for education practitioners and parents explains how to support learners who have Down’s syndrome from 11 to 16 years of age in secondary education settings. ... See MoreSee Less
20 April 2020: Secondary Education: Online Training Session
www.downs-syndrome.org.uk