Parent/Carer Well-being Session
Parenting a child with additional needs is both rewarding and challenging, but can bring additional stresses that impact the parent/carer’s well-being.
Finding the time to recharge the batteries can be difficult and so these new FREE fortnightly sessions will offer an opportunity to unwind and relax in a friendly and non-judgmental group with people who understand.
The session will be facilitated by Jane Mitchell who is a Learning Disability Nurse and Mindfulness Teacher and will include guided mindfulness practices as well as other well-being activities with time to share and reflect.
Please note: This session is participatory and may involve using break out rooms so participants should feel comfortable using camera and audio at times
For more information email email@example.com
As places are limited, please contact us on the above email if for any reason you need to cancel.
Date: Wednesday 14 April 2021 | Time: 10.30am – 11.30am
Please note: This session is live and won’t be available as a recording.